my classes

1. adaptive yoga sessions:

   🪑 chair Yoga: Engage in gentle poses, breathing exercises, and meditation, all from the comfort of your chair. Suitable for all! For seniors, I have 3 classes running weekly in orange county. Please email for more info on how to sign up!

   👁️ visually Impaired Yoga Classes: Experience yoga with accessible cues, tactile guidance, and a supportive teacher.

2. 🌅 vinyasa & hatha Sessions: Vinyasa classes for a spicy & speedy practice on the mat. Hatha Yoga seeks to create a balanced union between the physical body, breath, and mind. Come and join me at 9am every Friday down at Crescent bay point park for a flow class

3. 🌟 online classes. yoga anywhere, anytime! Welcome to your virtual yoga sanctuary. My online classes bring the magic of yoga to you, wherever you are. Here's what you can expect:

   🧘‍♀️ For Every Level: Whether you're a beginner or an experienced yogi, I have classes tailored just for you.

   💻 Flexible Schedule: Fit yoga into your day seamlessly. Join live sessions or catch up later with a pre recorded video

Ready to Start? Email me today 🌟